Sunny State of Mind

“Feel the Grunginess!”

Hooray for Friday!! 🙂 Hope everyone has a wonderful day! I was going to blog yesterday, but when I got online to write I heard some tragic news about an acquaintance from high school. Therefore, I was not in a good state of mind to blog and I had a friend to comfort. I was not close with this person, but I have a few friends (one in particular) that were pretty close to him. I called my friend and chatted on the phone for a while. Afterward, I prayed. R.I.P. Curt Byars.

Pressing on….

Yesterday went like this:

:. Oatmeal Breakfast: I am addicted to the “Bee’s Knees” Peanut Butter/Honey mixture. Nom nom nom!
:. Work 0630-1600
:. Lunch: Low-Fat Progresso Chicken and Dumplings soup with a few bites of a chef salad (it was not that good)
:. Home to play with the Twixster and give her meds/kitty chow
:. Chocolate protein shake with a T of low-fat peanut butter and a ½ c coffee
:. Spin class at 1730
:. Dinner: Random Leftover’s Taco—Leftover Stuffed Pepper “Stuffing” from Wednesday mixed with some salsa and a sprinkle (or two;)) of cheddar cheese, all wrapped in a 100 calorie whole wheat tortilla shell. So good! I was so hungry when I got back from Spin, anything would have tasted A-Mazing!

:. 20 minutes of stretching
:. Vegged the rest of the night

My spin instructor last night was a funny guy! The whole class was completely out of breath and he still had us all laughing! He was motivating and made us want to try our best and push through when we didn’t think we could “climb” that third “hill”, which I thought was GREAT! About 30 minutes in to the class I needed all the motivation I could get. Phew! On about our third song, he played a rock song and asked that his class (of all girls and one guy) “feel the grunginess!!” as he slapped his thigh, wiped the sweat from his bandanna, and BARKED like a dog before he stood up on the bike to “finish the race”! Hahaha. Classy.

TGIF! I am so ready for the weekend! I am going to try to write another blog later today. Work is rather slow and boring today, so I do not think writing will be an issue… Toodles!


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