Sunny State of Mind

Get your fitness on!

Somebody’s got a case of the Monday’s! But, it is not this girl! 😀 This morning was the ushe as far as breakfast and work are concerned. I woke up at 5 a.m. and made and iced coffee with vanilla Almond soy milk and a T of agave and for the main course I made my favorite oatmeal combo. I have yet to drift away from this mixture -YUMMY! Work was the same ol’ same ol’. Got there at 6:30a.m. for the morning meeting and safety briefing and then did computer based training all morning. I had a trail mix Cliff bar before I hit the gym for a run at lunch. I ran 4 miles in 38:21, not too shabby!

I stretched and left work for the day. I had a dermatologist appointment scheduled, but I rescheduled so I could veg with my boo-ski and kitty and take a much-needed NAP! For lunch I had some fiber crackers with cottage cheese for an appetizer. I decided to make a tuna melt. I grilled an entire can of tuna in water on a single piece of whole wheat/high fiber 45 calorie bread and added a piece of sharp cheddar cheese. I also microwaved some leftover sour cream potatoes that Jason made over the weekend (and they were BOMB!). I ate the appetizer, potatoes, and 2 bites of my tuna melt and I was stuffed to the brim!! My eyes are bigger than my stomach, obvi. Then it was nap time. At 5:30 p.m. Jason and I headed to the World Gym. I sweat my buns off at Body Attack and Jason pumped iron! 😉 We got all cleaned up and I started packing for my trip to Florida. Jason decided to test his skills on another sushi roll and it turned out PERFECT!! It was cold and I think the riced had time to “firm up” in the refrigerator. YUMMMM! It was so good, he made 2!!

That was the appetizer. For the main course, Jason grilled BBQ chicken and green beans. The chicken was really juicy and delish!

I love when Jason cooks because he is GOOD AT IT and I know he enjoys it – usually :). I am stuffed and about ready for bed. We have to be AT WORK at 4 a.m. because I am leaving on a trip to Florida at 7:30a.m.. EARLY!! woo doggy! Well, bloggypals, I will keep you updated on the sunshine and nice weather when i get to the sunshine state tomorrow! Have a great night! 🙂 Toodles!


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  1. Have a fab time in Florida!! You look amazing! Great workouts, lil lady 😉 Can’t wait to see you on Sunday!

    | Reply Posted 9 years, 5 months ago

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